Fight or Flyt

  • Kaizen Philosophy for Life and Martial Arts Mastery

    Kaizen Philosophy for Life and Martial Arts Mastery

    The kaizen philosophy is all about continuous improvement. While originally develop in the manufacturing industry, it’s not just for business. Kaizen is a powerful tool for personal development in martial arts and beyond. By taking small, deliberate steps, you can cultivate discipline, skill, and a mindset geared towards steady growth and progress. Let’s explore how…

  • Fear Response in Self Defense: Harnessing Instincts for Safety

    Fear Response in Self Defense: Harnessing Instincts for Safety

    When faced with danger, our fear response can be a powerful ally. It’s an automatic reaction, hardwired into our brains to protect us from threats. Understanding how fear affects the body and mind is crucial for anyone looking to improve their self-defense skills. By recognizing and harnessing these instinctual responses, we can prepare ourselves to…

  • Filipino Martial Arts: Exploring a Diversity of Disciplines

    Filipino Martial Arts: Exploring a Diversity of Disciplines

    Filipino martial arts, known locally as Arnis, Eskrima, or Kali, represent a diverse range of fighting techniques from the Philippines, developed for both combat and self-defense. Rooted in a rich history that spans centuries, these arts have evolved from tribal warfare and defense against invaders to modern applications in law enforcement and the military. Beyond…

  • Why Karambits are Some of the Coolest Knives: A Sharp Analysis

    Why Karambits are Some of the Coolest Knives: A Sharp Analysis

    The karambit knife, with its distinctive curved blade, is a standout in the world of edged weapons. Originating from Southeast Asia, this tool has evolved from a farmer’s aid to a modern martial artist’s ally. Learn about the Karambit’s practical design, cultural history, and the undeniable cool factor that make karambits a top choice for…

  • Carrying a Knife for Self-defense: Effective or legal risk?

    Carrying a Knife for Self-defense: Effective or legal risk?

    In an age where personal safety is a growing concern, many individuals consider carrying a knife for self-defense. The idea of having a tool that could potentially ward off an attacker is appealing, but is it truly an effective form of protection, or does it introduce more legal and ethical risks than it mitigates? Learn…

  • Should You Carry a Concealed Firearm for Self-Defense?

    Should You Carry a Concealed Firearm for Self-Defense?

    Should you carry a concealed firearm for personal protection? In this article, we’ll define basic terms related to carrying firearms, cover the legal framework, and explore other factors to consider when deciding if carrying a gun is right for you. This article covers: Understanding Concealed Carry Foundations of Concealed Carry Concealed carry or carry concealed…

  • Self-Defense for Women: How to Get Started

    Self-Defense for Women: How to Get Started

    Ladies, do you want to feel empowered? Do you want to be confident in your ability to defend yourself? Our guide walks you through the best martial arts and practices tailored for women’s self-defense. Straightforward and practical, these disciplines are about real-world tactics that work. Learn how self-defense training will boost your confidence and give…

  • How to Find the Best Krav Maga School

    How to Find the Best Krav Maga School

    Unsure of how to find the right school? Finding the right Krav Maga school requires careful consideration of various factors. We’ll go over what to consider such as certification, instructor credentials, class structure and schedule, gym culture, and location and accessibility. By taking the time to research schools and sign up for free trial lessons,…

  • How Good is a Krav Maga Black Belt’s Ground Game?

    How Good is a Krav Maga Black Belt’s Ground Game?

    Krav Maga is a self-defense system designed to prepare practitioners for a variety of attacks, combining striking and grappling techniques. Although it’s recognized for aggressive stand-up combat, Krav Maga also includes essential skills for ground defense. However, compared to Brazilian Jiujitsu, which specializes in ground fighting, Krav Maga’s ground techniques focus on quick disengagement. In…

  • What Makes Krav Maga Different From Traditional Martial Arts

    What Makes Krav Maga Different From Traditional Martial Arts

    Krav Maga, a modern self-defense system developed for real-world applications, sets itself apart from traditional martial arts through its practical approach and emphasis on efficient, instinctive movements. Explore how Krav Maga stands out as a practical and effective self-defense discipline. Key Takeaways: This article covers: Brief Overview of Krav Maga Krav Maga is a modern…